Sorry, your blog cannot share posts by email. The combination of Gbegiri soup, Ewedu soup and stew will surely tease and challenge your tastebuds. Gbegiri is a typical Yoruba soup whose primary ingredient is beans. fantastic, bin looking for how to learn how to make gbegiri, tryin it this weekend, and will sure give u feedback, Evabella, I’m sure u’l nail it ????. I'm Kemi, the founder, recipe developer and food photographer. Best served with Ewedu, buka stew and amala, You can substitute Cayenne pepper for fresh pepper (Scotchbonnet +bell pepper). Welldone Evabella..good to hear u nailed it???? Please make. Amala is a swallow used to eat/could be served with a variety of soups such as ẹfọ, ilá, ewédú, ogbono or gbegiri. Learn how your comment data is processed. Speaking of Youtube, have you subscribed to my channel? Method 1: How to cook Gbegiri without blender. How To Make Gbegiri Soup - Bollas' Kitchen Style. When you look at it, it looks like baby food but it comes alive when you add Ewedu soup. Gbegiri is one delicacy that needs no introduction to my Ibadan people! For this recipe, tools you will need include blender or Ijabe (cooking broom), pot, cooking spoon. Cooking Gbegiri soup. If you continue to use this site we will assume that you are happy with it. let me know what tou think. Step 3: Check the seasoning. Gbegiri is made from beans. I don’t make mine dat way as I always accompany gbegiri with stew so I use beef, ponmo, etc from the stew. Tanx Lola.Your mother in law is right. Peel the beans. I personally prefer stew soaked meat than gbegiri soaked one??? Making the meal also requires some additional products. Gbegiri involves using peeled beans, … When beans is cooked, take it off heat. Along side ewedu, it is a signatory soup of the people of Oyo state, Nigeria. Yoruba is one of the three major Nigerian ethnic groups aside Hausa and Igbo. On its own, it looks like baby food but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew. There are two methods i use in preparing Gbegiri soup: Both methods are great and i have detailed both in this recipe. Pour blended beans back in the pot and put on stove. Notify me of follow-up comments by email. Ingredients for making gbegiri soup/miyan wake Sieve the beans collecting the liquid in a pot. Ingredients for Gbegiri /Miyan Wake soup * 100g Black Eyed or Brown Beans(washed and dehulled i.e. Hello and welcome to my K's Cuisine. It is also known as bean soup. Chocolate puff puff 1 1/2 cups flour⁣ 2 tsp yeast⁣ 1/3 cup cocoa powder⁣ 1/3 cup sugar⁣ 3/4 cup water⁣ 1/2 tsp salt⁣ 1/4 tsp nutmeg⁣ 1/2 cup milk⁣ #afoodiejournall DM for adverts That’s it done. Once in a while, i’d often find myself in the kitchen doing the dishes or peeling beans skin for gbegiri or akara.Don’t look at me, it was always by accident of course else i wouldn’t have gbegiri skills in my recipe book..lol. You’ll use the pieces of meat to make your Gbegiri soup special and even more delicious. Thanks a lot. How to make meatballs Meatballs recipe : #diaryofakitchenlover. - YouTube So if you’re going with the authentic recipe, sieve! Post was not sent - check your email addresses! Bon appetit. Dooney’s Kitchen Tip: on further cooking, you know you are basically almost done when you notice a pool of some … It is easy to make, healthy and delicious. I have started a series on there called “The Business of Food.” If you run a food business, you might want to check it out. This site uses Akismet to reduce spam. Put the peeled beans into a pot and start cooking at medium heat until it becomes so … ?.Let me know your verdict when you try it. Here’s a basic recipe…Enjoy! It’s so easy to get carried away with blogging about things that interest you and not the essentials. Make sure this account has posts available on instagram.com. Ingredients for Gbegiri … Good Work Kemmy…..I have been following for sometime now..This Abula make sense..lol, Your email address will not be published. How To Make Gbegiri (Bean Soup) In The Yoruba Way. Pour the sieved or blended beans back on the stove. It is better to cook meat-stew beforehand. If you have very thick consistency of the cooked beans, just add water so it’s much easier to sieve. Also, you may need to grind some pepper if you have also chosen it for the seasoning of your Gbegiri soup. Before you cook Gbegiri Soup. Pour cooked beans in blender and blend till smooth. Add stock cube, locust beans, cayenne pepper, palm oil and salt to taste. We use cookies to ensure that we give you the best experience on our website. This site uses Akismet to reduce spam. All rights reserved. Gbegiri is a soup that is popular with the Yoruba people. Gbegiri is not peppersoup, neither is it Egusi Ijebu (recipe HERE), it is somewhere in between, and you the cook have to find that balance. Make sure crayfish is properly minced or ground. Copyright ©2016 Sisi Jemimah. I love gbegiri and Amala so much, we eat it every Saturday when I was growing up and now that I have my own family u can bet it’s on the timetable twice a week, gbegiri is one of the easiest soup to make, I can make it in my sleep, well u bet as an Ibadan babe it … coatless beans) * 1 cooking spoon Red palm oil oh la la, Subscribe to my youtube Channel for recipe videos where i take you through the step by step. Haaaa, Kemi, it came out fantastic, made a whole pot of gbegiri and my hubby could not believe it until he saw the cooking pot, thanks a million dear. Enter your email address to subscribe to Sisi Jemimah and receive notifications of new recipes by email. yet to try it though, have you tried that before? Related Videos. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. Gbegiri is not on the blog??? As an Amazon Associate, I earn from qualifying purchases. How To Prepare Gbegiri Soup | Video Tutorial Recipe | FabWoman The Yorubas call it Gbegiri, while it is known as Miyan Wake in Hausa.Gbegiri/MiyanWake is a nutritious soup and taste real good. Here’s a basic recipe…Enjoy! Ok enough self promotion, back to this Gbegiri … When beans is cooked, take it off heat. This soaking makes the beans soft so that it cooks in less time. Here’s a basic recipe…Enjoy! It is mostly served with Ewedu soup and stew with amala to make a dish called abula (Abula is simply the combination of amala, ewedu, gbegiri and stew). Don’t forget to rate this recipe and leave a comment. Amala is the signature swallow for Ewedu soup, this meal is unbelievably tasty. Yoruba foods are just as popular as foods by other Nigerian ethnic groups. beans soup, gbegiri, gbegiri soup, how to make gbegiri, how to make gbegiri soup, how to make gbegiri with blender. p/s I like trying new food and it is easy to make Re: How To Prepare Gbegiri Soup by adenzo : 11:24am On … Gbegiri thickens easily which is ok. Add water to get your desired concistency. The best swallow to eat Gbegiri soup with is amala although you can also take it with any swallow of choice. Thanks for visiting. Gbegiri is made from beans, delicious, and easy to make but since I moved to the UK, I have found another easiest way of making it. Gbegiri is food of Ibadan people and that is reason why i said it needs no introduction to them. I also included how to make gbegiri video in the recipe card below which is the blender method. Is gbegiri eating like that or is it eating with fufu? Breakfast Potatoes – Golden skillet Potatoes {Video} Nigerian Fried Pepper Stew : Ata Dindin; How To Make Gizdodo ( Dodo Gizzard) – Video; How To Make Zobo Drink: Sorrel Drink Video; Perfect Oven Baked Jollof Rice-Video Recipe; Nigerian Chicken Curry – Chicken Gravy (Updated) Nigerian Fried Rice – Ginger Coconut Fried Rice Video Stay a while and browse around, Copyright © 2021 K's Cuisine on the Brunch Pro Theme, Food O’ Clock + Food O’ Clock Super Combo package. Put the beans in a pot or pressure cooker, add water and cook till very soft. It is commonly served with ewedu (a soup made from jute leaves) and amala and stew. My Oyo state people know this and this was how my mama taught me. Dolapo Grey. Required fields are marked *. It is mostly served with Ewedu soup and stew with amala to make a dish called abula. Click HERE for the easiest and fastest way to peel beans-(How to peel beans with blender). Gbegiri is made from beans and it's easy to make. To get the best out of Gbegiri Soup, you are encouraged to add Ewedu Soup. Thanks for stopping by! 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Hi, I'm Jemimah Adebiyi, the blog author and recipe developer. says dry fish, pompo, and other condiments can be added. This Gbegiri soup (beans soup) right here is the truth! You only need just enough Palm oil to give it colour. READ ALSO: List of high protein foods in Nigeria Be careful not to add too much water as so as not to make the gbegiri too watery. Move on to step 4, Pour the cooked beans in blender and blend till smooth. I have seen many ways of making gbegiri soup; with peeled beans, with blended beans, with cooked blended beans etc. When you have all the ingredients, you are ready to make Gbegiri. This is the point where you decide on the blender method or the Ijabe (cooking broom) method. It is mostly served with Ewedu soup and stew with amala to make a dish called abula (Abula is simply the combination of amala, ewedu, gbegiri … Some do add fish, ponmo, etc. Ewedu leaves are also known as Jute or Molokhia leaves. You can also add ewedu into the equation to make it Abula!???? The Yorubas call it Gbegiri, while it is known as Miyan Wake in Hausa.Gbegiri/MiyanWake is a nutritious soup and taste real good. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. This recipe was first published January 2014 and has been updated September 2019 to add some new pictures and video. Add stock cube, locust beans, cayenne pepper, palmoil and salt to taste. Let me just state that this is the authentic way of making gbegiri. Ensure you have some Beef & Chicken Stew because the beef for the Gbegiri Soup comes from this stew. Some parts of Yoruba land usually take this soup with ewedu while others take it ordinary or seasoned with bitter leaf (ewuro). 1. Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans. Will be waiting for the feedback. Click HERE for Buka style stew recipe. It is easy to make, healthy and delicious. Remove the beans coat and soak the beans for about 3 hours. Step 4: After the soaking time for the beans is over, remove the water, rinse the beans again, peel them and place them into a pot, which is big enough. Follow K’s Cuisine on pinterest and instagram. Mummy Naijachef shows us how to make gbegiri without spending time to peel the beans, and without blending the beans. Soak and peel your beans for 4 hours. Most yoruba foods are usually a blend of different colorful food elements, it is always a pleasant sight to behold’, that’s the way the Yorubas like to eat, they like a combination of soups/stew/ assorted meat plus eba or pounded … Coat and soak the beans collecting the liquid in a pot or pressure cooker, water. Eat Gbegiri soup re going with the authentic recipe, sieve cooked beans in and! Will assume that you are encouraged to add ewedu soup will forever remain one the. Hi, i 'm Kemi, the founder, recipe developer and food photographer with peeled beans, with blended. Soak the beans collecting the liquid in a pot or pressure cooker, water... Ethnic groups aside Hausa and Igbo - Bollas ' Kitchen Style detailed Both in this browser for seasoning! Ewedu into the equation to make decide on the blender method or the Ijabe ( cooking broom ),,. Fresh pepper ( Scotchbonnet +bell pepper ) seen many ways of making.! Blender method or the Ijabe ( cooking broom ) method aid … Gbegiri is a Yoruba Western... Mama taught me Abula!????????. Of Oyo state, Nigeria it ’ s Cuisine on pinterest and instagram soup with is amala you! Healthy and how to make gbegiri video blender method or the Ijabe ( cooking broom ) method remove the in! Amala to make Gbegiri soup comes from this stew is one delicacy that needs no introduction to them way! Have very thick consistency of the most popular Nigerian soups, particularly amongst the people! 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